Wednesday, May 23rd, 2012

Weights + muaythai = paradise

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Two workouts today with the legacy gym in Boracay today…got in 20 mins on the elliptical- 30 mins of weights- 1200 abs- and 20 mins on the bike…

Add in 5×5 on the pads and today was a good day :)

Posted Wednesday, May 23rd, 2012 at 10:30 pm in Uncategorized.

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