Thursday, February 19th, 2015

Watch this breakdown of #MuayThai for self defense

Get video break down of the fundamentals of Thai boxing for self defense. Firas Zahabi goes over the individual key points used in the video to display the benefits of Muay Thai for self defense.

Knowing how to protect yourself with either Bjj or Muay Thai gives you a sense of confidence many don’t have, knowing if put into a position where they had to defend themselves in a fight they could.

Muay Thai which includes punches knees elbows and kicks is a very effective martial art for self defense as this video shows. To see more techniques like this, scroll to the top of the page and sign up for the free technique video on the deadliest choke known to man!