Wanna learn a NOGI Armbar?! *CLICK HERE*—>

Those of you that have been following the blog, already know that EVERY FRIDAY NIGHT I am shown at 9:30PM on the GFC WRESTLING program on Al Rai TV, a cable channel in the Middle East.

This weeks Nogi BJJ technique is the armbar for mount. I use a choke that is very effective for posturing to strike, and creating scrambles in MMA for submission and striking opportunities.

As a reminder, the Nogi BRAINBUSTING BJJ SUMMERCAMP in Kuwait is already underway with the next class Monday night at 8pm at the Crowne Plaza.

Call +965 96650709 to sign up and join TODAY!