Tuesday, September 2nd, 2014

Quick #mma technique @phukettopteam @criscyborg

Cool that Cristiane Justino let me film a few techniques at Phuket Top Team.

Tomorrow I will be back in the gym working some wrestling with head takedown coach Eric Uresk.

Posted Tuesday, September 2nd, 2014 at 11:12 pm in Training.

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