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Lost on points tonight…

Well...it wasn't a terrible performance...but it wasn't my best. I was able to keep clear of the clench and did a good job of staying on the outside...but...

Psssttt…come close and let me pollinate your ear.

Haven't blogged much today--just trying to get focused on my Thai fight tonight. The Thai I'm facing has pretty good kicks--so I've been mentally preparing...

Looks like i’ve picked a fight…

Fighting tomorrow at Bangla stadium. It's been a year since I've stepped in the ring and before my superfight for Martial Combat in July...I figured it would...

You Got Served!

I had to laugh out loud today when Gary--one of the beginners in my MMA class started to break out "The Worm". Gary has been at the gym for awhile now, and...

Thai ice cream hotdog

LOL...okay--this WAS NOT part of the diet...but I've been good all week =) 5 scoops of homemade ice cream--REAL HOMEMADE ice cream, covered in evaporated...

Blood is just red sweat…

Aussie MMA Standout Ian Bone had a lil' set back in training today when Strikeforce vet Joe Ray split him open with an uppercut while sparring with the shooto...