Your on page 315 of the latest posts

A good ol’ fashion rub down and a few movies…

Not sure why, but my back has been a lil' tight since my fight (even though the fight was only about 2 mins)--I headed out to Kata this evening after MMA...

The Gingers are coming!!!

Heading home from Singapore last week, I saw a family of Gingers heading to Phuket for Vacation.  Made me miss Ian "The Hitman" Bone--probably Australia's...

Back on the grind tomorrow…

Going 3-0 this past week in Singapore TMT improved the overall team record in Martial Combat to 7-3.   Next month Tiger Muay Thai will have another tough...

Despicable me…

Not a bad movie...the funniest parts were already given during the previews...but it was cute. Wore my glasses to the movie...didn't realize it was 3D. Guess...

Caption this female MMA picture and Win a prize!!!

While warming up for my Martial Combat Superfight against Alan Fenandes Chinese fighter Yang Xiao Nan was up against Gina Iniong of the Philippines. I watched...

The day the Coke died…

LOL...Thailand and typos---go together like peanut butter and Jelly! Here is the latest knee jerker--"Died Coke" instead of Diet. Grabbing lunch after a fun...