Your on page 314 of the latest posts

I love your Kung Fu grip…

After padwork, and sparring, we broke up into small groups to work some technical training. Here WEC/ELITE XC veteran Muhsin Corbbrey demonstrates a...

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Posted on Thursday, July 22nd, 2010 in Training

Hotdog?

Ever have hotdog flavored Cheetos?!?! Only in...

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Posted on Wednesday, July 21st, 2010 in food

I love seeing this lady…

This lady sits outside the Tiger Muay Thai training facility every morning after practice. She has all sorts of fruit that is "in season" a available. She cuts...

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Posted on Wednesday, July 21st, 2010 in food

Party like a ROCKSTAR…

ALL GREAT TRAINING CAMPS...have to end with a GREAT PARTY :) Martial Combat 5 and 6 were no exception. Heading out to Seduction Disco in Patong, we met...

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Posted on Tuesday, July 20th, 2010 in Partying

Zombies eat peoples brains!!!

Special thanx to Brian Rhee manger of Korean Top Team for sending me a WEC vet Chan Sung Jung "Korean Zombie" T-shirt. This is the same T-shirt design worn...

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Posted on Tuesday, July 20th, 2010 in out and about