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Is this Construction—or destruction!?!?
Having lived in the Southwest of the USA, I'm use to immigrant workers. In Arizona, and California the illegal Hispanic labor force usually sits outside of...
Who says MMA fighters are dumb!?
I don't think people understand the amount of preparation that goes into a big MMA fight.
People that are "fans" of MMA, know that "mixed martial arts"...
10 tips for those looking to lose weight…
Hard to believe it's already been a month since I won my Martial Combat superfight Championship against Alan Fenandes. The training camp for that bout was a...
3rd degree BJJ Black Belt Rodrigo Antunes shows some techniques…
Thanx again to Evolve Singapore martial Arts head Brazilian Jiu Jitsu instructor Rafael "Gordinho" Correa De Lima for introducing me to Rodrigo Antunes during...
I got to see this traditional dance today!!!
One form of Entertainment in Thailand is Dance. A traditional type of dance in Thailand is called Lakhon. Lakhon is classical form of dance featuring a...
