Your on page 291 of the latest posts

Phuket Thailand…here I come!

Glad to be done in Hong Kong!---good event...but there's no place like home...had a good night out on the town last night and wanted to thank Fish and...

Pro’s Picks…Frank Mir Vs. Cro Crop…

Been difficult updating the blog while I'm in Hong Kong.  Adam's fight was a good scrap last night.  He faced a Korean named Bae Myung Ho from team MAD. ...

I found the batcave…well…kinda?!

While in Hong Kong, one of the things you notice first is the International Finance Center.  The building is currently the 8th largest tower in the world...

I can see your house from here!!!!!….

Finished up the weigh in's for Legend Fighting Championship today.  Adam Kayoom made weight without any problems, and the event looks to be a good showcase of...

Is it still cool to…

'pop yo' colla'?!... It's been awhile...and grown men in their 40's still rockin tha colla' flip?! ...am I behind on the times...is this 'it' for...

Off to Hong Kong for Legends Fighting Championship

Just finished out my morning training session.  2 hours.  3x5 minutes of boxing against Jonny Betts---good working pace with a high punch count in each...