Your on page 26 of the latest posts

Brazilian Jiu Jitsu training in Surprise Arizona @deboabjj West Valley BJJ AZ

Been stopping in to train with Drew Jitsu in the mornings during the week.  He's currently in the build out phase of his new academy De Boa BJJ which is...
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Posted on Thursday, October 23rd, 2014 in Training

The Legend of @markhunt1974 and his quest for @ufc gold!

Mark Hunts story is an amazing story.  It seems like everyone involved in MMA has pretty much forgotten or never knew the legacy of Japanese Combat Sports....
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Posted on Thursday, October 23rd, 2014 in fights

5 reasons every BJJ player should eat avocados (No. 3 is huge)

  Okay, I'm gonna let you guys in on a little secret…Avocado's are a SUPER FOOD that not everyone in the BJJ world is paying attention to! Below...
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Posted on Wednesday, October 22nd, 2014 in diet tips

Aerobic Self Defense workout instructional

BWAHAHAHA is there anything better than a 1980's workout video?  Could you imagine having to be one of the cheesy workout actors when this came out on...
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Posted on Tuesday, October 21st, 2014 in Training

Watch episode 4 of #FoxMovies ARAB MMA Reality TV Show AL BATAL HERE with Subtitles!

Wow! LOL, Episode 4 of the smash hit reality TV show AL BATAL aired last saturday on Fox Movies to over 60 million homes in the MENA region.  Currently...
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Posted on Tuesday, October 21st, 2014 in fights

This is #MuayThai @dasoulassassin @csagym

New Kevin Ross Highlight.  Great video. Share it around on your social media. Kevin Ross has been one of the top Muay Thai fighters in America (and the...
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Posted on Monday, October 20th, 2014 in fights