Your on page 250 of the latest posts

*BOOM*…*PLOW*…*CRACK*…how pretty!!!

Not gonna lie....this firework show was pretty romantic.  While eating dinner the other night at the Boat House in Kata...this firework show started dancing...
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Posted on Friday, February 4th, 2011 in out and about

Thanx BJJ Black Belt Alex Prates for the Shirt!!!

Just wanted to give a shout out to my friend Alex Prates of Sydney Australia for the sweet new T-shirt that he sent out here with one of his students as a...
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Posted on Friday, February 4th, 2011 in Training

Escargot, my car go, one sixty, swiftly

*BOOM*...Delicious.  Picked these up as an appetizer at The Boat House in Kata.  Great place to eat...just a bit pricey.  Had to top this off with a...
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Posted on Thursday, February 3rd, 2011 in food

OZZIE…OZZIE…OZZIE…Great training with Ritchie ‘Vas’ Vaculik.

We've had a great group of training partners at the gym this month with Cyrille Diabate, Yasubey and Felipe Enomoto, Myself, Wiktor...and now Ritchie 'Vas'...
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Posted on Thursday, February 3rd, 2011 in Training

If Popeye the Sailor was from Issan Thailand…

He would have eaten Somtum instead of Spinach!!! I had to LOL when I found this restaurant in Kamala....All the Thai trainers joke that Tiger Muay Thai...
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Posted on Wednesday, February 2nd, 2011 in food

Check out my latest interview…this time with Funk MMA Strength and Conditioning

My brotha Funk Roberts---has been training at Tiger Muay Thai and is a return guest to the facility.  THIS GUY IS AN ABSOLUTE FITNESS FREAK!!! ...Funk...
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Posted on Wednesday, February 2nd, 2011 in Training