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Life’s a beach and then you die!!!
Grabbing dinner with JJ-Tommy-and Trevor on the beach in Rawai...Fresh fish is on the...
Keep swimming…keep on swimming…
Got in a bit of time swimming at Signature this afternoon.
JJ Ambrose stopped by and is now back training--10 weeks till his fight with Brent Weedman in...
Chiropractor SON!
Had to stop in and visit Dr. Kell yesterday...smashed up my neck something fierce in training working with swede Christopher Svensson during a few rounds of...
The GRACIE Name returns to Asia to fight BOB SAPP @onefcmma!!!
Let's face it...grown men don't get much bigger than Japanese MMA Legend Bob Sapp. at 6'5 and 350lbs he is WAY ABOVE THE UFC cutoff of 265lbs.
Known for his...
Won’t catch me grilling…
Out with the Korean Killer and Trevor grabbing some Thai BBQ.
I haven't been here in awhile...but it's delicious...just like I...
Which fight are you most excited for on the upcoming @onefcmma event?!
One FC gets set for its second event Feb. 11th in Jakarta Indonesia. The card is stacked for a promotion here in Southeast Asia with named fighters such as...
