Your on page 150 of the latest posts

I’m excited to watch @tigermuaythai alumni Irshaad Sayed fight for @onefcmma

With the upcoming Jakarta Indonesia One Fighting Championship Event Feb. 11th...I'm excited to see how well Irshaad Sayed performs. Irshaad who trains in...

ANOTHER #BJJ Black Belt shows up @tigermuaythai WELCOME: Rocky Marcantoni

*BOOM*. Talk about a STACKED TRAINING GROUP right now....joining me in practice currently is; Bellator LW tournament fighter JJ Ambrose- BJJ Brown...

Losing weight makes you look great in clothes…lifting weights makes you look good naked!!

BOOM!!! Been lifting 5x's a week for 4 weeks now...and im actually starting to like it. My weight is down to the low 190's and my diet is back to being clean...

**VIDEO** of @semtexpauldaley seminar @tigermuaythai #BOOM

Okay...I LOVED TRAINING with Paul Daley. Super talented warrior who is an amazing training partner. Looking forward to him returning to Tiger Muay Thai for...

Pick up the Phuket News this week great article about #mma #thailand

Not sure how many of you located on the island of Phuket picked up the recent edition of the Phuket News. ---with the recent rash of knuckleheads training...

Anyone seen Russian Rustam Khailov fight MMA? @onefcmma

Okay...I'm getting excited for the results of the Jakarta Indonesia One FC event coming up in Feb.--a bit disappointed I'm going to miss attending the event...