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Watch this breakdown of #MuayThai for self defense
Get video break down of the fundamentals of Thai boxing for self defense. Firas Zahabi goes over the individual key points used in the video to display the...
Going Vegan…well almost!!!! @vegiliciousus
Okay, so I haven't gone completely vegan, but as I've mentioned before on this blog, one of my goals in 2015 is to decrease the amount of meat and animal...
#WMMA Champion @CrisCyborg training hard @Invictafc @ufc @theug
I have to admit, Cris Cyborg is looking in serious shape!
last night she was training at Tito Ortiz's gym with myself and Robert Emerson. Cyborg has had...
#peterscanyon hike with the boys @totalmmastudios
Great outdoor workout today with the guys from Total MMA Studios. Heading to Peters Canyon we finished a 6 mile cross country run through some of the most...
Replenish lost electrolytes rapidly with@sportsfoodinc dissolving strips!
[caption id="attachment_7299" align="alignleft" width="480"] Sports Food Inc Sports...
Anderson Silva tests positive Drostanolone
Okay so the test actually took place jan 9th, but somehow were just now finding out about it.
Most users of Masteron are athletes and competitive body...
