Your on page 117 of the latest posts
This is one of my favourite fruits!
I love mangosteen! These fruits are packed with antioxidants and loaded with healthy vitamins and minerals.
During the last year I've started really cleaning...
When you lay Tatami mats…remember…
In Japanese tradition--mats laid in a straight parallel format brought negative energy to the facility.
Today I helped rearrange the mate into this...
Thinking of a master plan….
With the crew from Sparta Combat Sports and and listening to the plans they have for the rest of 2012...Malaysia is lucky to have such a committed gym serving...
seriously….people work out at 6:30am @spartamuaythai ?!
I guess so!!!
Stopped in to take the 6:30 AM ''Combat Cardio'' class taught by Coach Trevor at the Sparta Muay Thai gym in Malaysia.
Located inside the...
Now that was a vicious Knockout @catzingano @zinganobjj
Man...Talk about laying a knee right into someones face!!!
World #1 125lbs female fighter Cat Zingano was just training in Phuket with her husband 3rd...
Embrace the ”I don’t mind waiting attitude” by yo’ boy @ericthomasbtc
...Patience. Man...today's video by the Hip hop preacher hit a spot.
Just because you can't see something...doesn't mean that it isn't occurring--->your...
