Your on page 105 of the latest posts
Medical emergencies of the embarrassing kind!!
The truth is medical emergencies are a part of life. Some are more easily dealt with than others....
Guess that's kinda like losses in MMA in a...
Now that was #kotn @danawhite @ufc
Congrats to Benny Blanco on accomplishing one of his life dreams today!
Benny is a guy who I've had the pleasure of teaching and training with several times...
Now your telling me your a skateboarder Ole Laursen?!
LOL...I was recently talking to Ole Laursen about my trip to the states, and mentioned how I stopped by my friend PLG's private vert ramp.
Pierre is a...
Yeah!! I’m out of the hospital!!
I know... I haven't updated the blog much, but to my defense...I've been under a lot of pain lately...lol.
I've been in the hospital since Monday, and while...
Mma, muay Thai, boxing…all in kuala lumpur Malaysia today
Not a bad day of fights at the F3 event in Malaysia today.
Was nice to see an event conducted without all the political networking associated with several of...
Great seminar today by @superjjambrose in Malaysia @bellatormma
Impressive turnout by the Monarchy MMA Combat Fitness Gym today for Bellator fighter JJ Ambrose's seminar.
Monarchy MMA is a new gym in Malaysia owned by...
