Need a bit of motivation today?!

Thursday here in Kuwait…which unlike the USA…is the end of the work week (Sunday is “Monday” here for work)

Usually by Thursday my body is sore from the gym and my workouts…with today not being any exception.

Woke up this morning with a bit of Jiu Jitsu back…and thought about skipping the gym. It was legs day and lets be honest…squats are nobodies favorite.

Determined to stick to my fitness goals though I toughed it out though and got in a good session!!

Figured this video might motivate a few of you today too!!
http://www.youtube.com/watch?v=V6xLYt265ZM&sns=em