If Martial Arts were the military wrestling would be the Marines…

Yeah. You could say that. Wrestlers have to be strong. Wrestling is an intense martial art that requires the competitors to dig deep and persevere. Mentally wrestlers are some of the toughest athletes in the world.

JJ Ambrose has been running a great wrestling class 3x’s a week. Tuesday-Thursday-and Saturday’s JJ runs the guys through a traditional American wrestling class. Intense-Grueling-Explosive-

Today they finished a high impact 1 hour practice with a lil’ game of ‘sharkbait takedown’