…I FREAKING HATE NEEDLES!!! *My poor elbow*

…been nursing a sore elbow the past couple of weeks.  During sparring, I checked a few kicks off my elbow…which caused a bit of fluid to build up.  I took some anti inflammatory medicine and tried to stay off the elbow…but the fluid keeps pooling and has become uncomfortable.

…seeking some relief I finally had assistant Tiger Muay Thai instructor Andrew Gardineer help me with the process of sucking my blood out :)