Wednesday, October 8th, 2014

Huntington Beach badboy @titoortiz @Punishment99 training hard @bellatormma

Got a chance to check out the Punishment training center today in Huntington Beach.

UFC legend Tito Ortiz owns the gym and stopped by to get a bit of grappling in with his boys while he’s preparing for his Bellator fight in San Diego against Stephan Bonner about 5 weeks from now.

Gonna try to make it back up to his gym Thursday, today He showed me a cool set up for elbows from the GNP position. Using my hands to cover my opponents breathing, the elbow turns over from the top.

Thank you Tito for the punishment gear too!

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