How to take a Selfie

I had to LOL when Marko Huusansaari tagged me on Facebook with this video. #hater :)

When posting a selfie learn your order of operations!!!—-PEMDAS

Step 1.

Inhale flex your abs and hold your breath.

Step 2.

Flex your lat into your non phone hand.

Step 3.

commence open hand flex of the arm

Step 4.

Bring the phone up in a slow hammer curl motion, initiating arm flex

Step 5.

Engage chest muscles

Step 6.

Activate hard face

Step 7.

Frame up the shot