cool wrestling technique video by Eric Uresk @ericuresk @phukettopteam

Eric the Gentleman Uresk is getting set to fight in China Oct, which will be the first time he has stepped inside the ring since moving to Asia. Eric has fought such names as UFC Champion Frankie Edgar, Grappling sensation Brian McLaughlin, and Pancrase veteran Steve Magdaleno

an undefeated Featherweight, and top wrestler who holds a brown belt under Neil Manderson, I thought this single leg transition would have been beneficial to the Japanese girl fighting Meisha Tate this weekend in UFC Japan.

Those of you who want to learn how to cut weight like a wrestler, make sure you check out his cool website full of all the SECRETS only an American Wrestler can teach you about making your competition weight and recovering!