Post archive for: Uncategorized

Lybarger twins @mmajocelyn14 @justicejill @tigermuaythai

Stopped into Siege MMA today and got in some Pad work with Joe Riggs...Adawg gave me a few rounds of sparring...and then I finished with some shadow and bag...
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Posted on Tuesday, March 27th, 2012 in Uncategorized

Trenty Mctrentster…you still lifting?!

Just curious if my weight lifting buddy Trent has been sticking to his workout program in Thailand. Since I've been traveling I've done a pretty good job of...
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Posted on Tuesday, March 27th, 2012 in Uncategorized

Peoria AZ…Saturday check out Vitamin Authority for the hook up!!

Just stopped into Vitamin Authority off 91st Ave. and Northern for a post workout shake. This Saturday March 31st they will be celebrating their 1 year...
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Posted on Tuesday, March 27th, 2012 in Uncategorized

Just learned all the rules for @IBJJF competitions!!!

Boy talk about a long day!!! Beginning at 10am today a group of about 30 of us took an official BJJ training course under 4th Degree Black BJJ Belt and...
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Posted on Monday, March 26th, 2012 in Uncategorized

Off to school on a Sunday…

Grabbing some breakfast at Denny's with a group of guys heading over to Megaton's Academy to attend an IBJJF Rules and Referees seminar with 4th degree Bjj...
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Posted on Sunday, March 25th, 2012 in Uncategorized

Great seminar @siegemma today!!

What a great day of training with the crew at Siege MMA. Drew Jitsu set me up with a seminar this afternoon and we spent a majority of the afternoon covering...
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Posted on Sunday, March 25th, 2012 in Uncategorized