Post archive for: Uncategorized
Dont mind if I do!!!
Just finished a killer workout....ran through 15 mins on the treadmill followed by
3 sets of 8 reps for;
Dead lift
Bent over rows
Clean
Standing military...
Going away dinner with @miraclemanmma n’ others…
Was nice to get back on the island last night in time to say goodbye to Ryan who will be heading back to the UK last night.
A large group of us met at Urban...
20,000 screaming fans to cheer Ranjeet Sing to victory tonight! #mma
I got a chance to train with Ricky earlier this year when he came to TMT...and am looking forward to training with him next time I'm in India.
He's getting...
New gym in BKK just opened…
2x Lumpinee Champion Watcharachai Kaewsamrit has opened his own gym in Bangkok--formerly am instructor at Jitti Gym and TMT...he's the guy who gave me the...
Jumping on the subway…
Jumped on the subway in Bangkok and am Heading down to train with 2X Lumpinee and King's Cup Champion Wattanachai Kaewsamrit at his new gym in BKK.
Located on...
*BOOM*…how I’ve missed thee
Great to taste fresh Mangosteens again!!!
Gotta love the fruit in Asia...I've eaten so much...think I'm gonna be sick....