Post archive for: Uncategorized
Chart @ Golden Needle comes through!!
Stopped in to see Chart today and check on my scheduling for my tattoo...he's going to help finish up the right arm...and will hopefully have a rough draft of...
Fresh to death SON!
Talk about an epic night out in Patong last night...think I finally made it home around 4:30 this morning..lol.
That will probably be my last night out before...
Aguaman returns!!
Another quality training session done and dusted :)
15 min-2 mile run
Squats
Leg press
Calf raises
Leg extensions
Leg curls
Superman Hyperextensions
Add in a...
I got to roll with a world champion in Bjj today…
Jeff Glover stopped by for an impromptu Open Mat...
Sick game...it was a real treat getting to roll with one or the top grapplers in the world...hope everyone...
Ever see a @ufc ultimate fighter with an ear infection?!….
Met up with British MMA fighters Nick Osipczak and Dean Amasingser.
Nick is currently signed to a UFC gym and runs a successful training center of his own...
Ray Elbe to return to Lightweight?!
10 years ago when I first turned pro I was fighting at 155lbs--but overtime I moved up to Welterweight (170lbs)
Now that I'm close to 30...I've really started...