Post archive for: Uncategorized

How often do u get to train with a K-1 and MMA star?!

Been getting in some legit work with One FC Star Ole Laursen the past couple of weeks...after training today I stepped on the scale at 80KG's. Heard from a...
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Posted on Monday, May 28th, 2012 in Uncategorized

You could travel to the end of the world and not find…

A sunset on a beach as beautiful as Boracay... This island is amazing. Breath taking sunsets and pearl white sand beaches...not to mention Filipina women are...
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Posted on Sunday, May 27th, 2012 in Uncategorized

Art of war china veteran shows up at Legacy Gym Boracay

The group of guys are growing at Ole Laursen's newest gym in the Philippines. Robert Sothman a Canadian who has been living in China 10 years showed up for...
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Posted on Sunday, May 27th, 2012 in Uncategorized

The Vegetable of Hawaii would be…

SPAM!!! LOL---anyone who has ever been to Hawaii knows how much they love some spam!!...found this Spam burger place in Manila and it made me laugh...
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Posted on Friday, May 25th, 2012 in Uncategorized

2mrrw night there is going to be a Beatdown in Malaysia!!

Man...while Im loving training with Ole Laursen and the guys at Boracay Legacy Gym...I'm disappointed to be missing Sparta Combat's second edition of the...
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Posted on Friday, May 25th, 2012 in Uncategorized

Weights + muaythai = paradise

Two workouts today with the legacy gym in Boracay today...got in 20 mins on the elliptical- 30 mins of weights- 1200 abs- and 20 mins on the bike... Add in...
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Posted on Wednesday, May 23rd, 2012 in Uncategorized