Post archive for: Training

MMA Treadmill Workout: Video

Okay, here is a 30 minute treadmill workout I've been doing. 5 minutes, light jog 3 rounds of 5 mins. Each exercise 60 seconds. -1 min forward...

Gracie Barra BJJ Black Belt Prof. Dimitrios Tsitos Seminar @kuwaitMMA

Was another great afternoon of training as Gracie Barra Greece BJJ Black Belt Dimitrios Tsitos was back in Kuwait teaching as seminar with kuwait MMA and...

There is a new #MuayThai teacher in Kuwait!

Okay..I'd be lying if I pretended like I'm not excited for KhunSuek to arrive in Kuwait. I first met KhunSuek in probably 2007,2008 while in Thailand...

Boxing sensation Steve Petramale to put on 4 day camp in Bahrain

I first heard of Steve Petramale when Murilo Bustamante hit me up about having him host a seminar in Thailand.  Having worked with many of the greats in MMA...

Graice Barra black belt Dimitris Tsitos returns to ‪#‎Kuwait‬ ‪#‎BJJ‬ seminar March 22nd, 3:30PM-5:30PM.

My good friend Dimitris Tsitos will be returning to Kuwait for a seminar! Dimitris is a Draculino BJJ Black Belt and currently in the UAE teaching the...

Ever want to train and fight full-time? @evolvemma @yodchatri giving you a chance

Just saw that Evolve MMA is getting set to run their first ever Open Tryouts for their competition team. This is the same MMA team led by USA Olympic Wrestler...