Post archive for: Training

I love your Kung Fu grip…

After padwork, and sparring, we broke up into small groups to work some technical training.  Here WEC/ELITE XC veteran Muhsin Corbbrey demonstrates a...
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Posted on Thursday, July 22nd, 2010 in Training

Training a Militia

4 weeks into my 8 week training camp for the Martial Combat 6 Superfight belt, Wiktor Svennson started covering my morning submission grappling...
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Posted on Tuesday, July 20th, 2010 in Training

All Day—Errrr day…

Phew.  Today, was my last 2-a-day training session. *Can I admit sumfin*...I'M GLAD. It's a great feeling to know that you have trained hard.  When you...
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Posted on Friday, July 9th, 2010 in Training

1 more day of training + another Interview…

Phew--just finished up the last day of Hemorrhoid hill runs, I have to admit...I'm glad to be done with this thang for a few weeks. 5x's with Milkman after...
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Posted on Thursday, July 8th, 2010 in Training

What is there to be Cocky about?

Phil "The New York Badass" Baroni has been around MMA for a long time.  I remember him stepping onto the scene with a huge CRUSHING KO over former UFC...
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Posted on Sunday, July 4th, 2010 in Training

Phew…NO AIDS!!!!

Okay getting my pre fight medicals done for my Martial Combat fight on the 15th and had to get my blood work done today. To fight they have to ensure you...
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Posted on Sunday, July 4th, 2010 in Training