Post archive for: Training

Aerobic Self Defense workout instructional

BWAHAHAHA is there anything better than a 1980's workout video?  Could you imagine having to be one of the cheesy workout actors when this came out on...
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Posted on Tuesday, October 21st, 2014 in Training

Justin Bieber trains boxing with Floyd Mayweather

LOL…Justin Bieber is such a tool!  I had to laugh at this video of him training with Money Floyd Mayweather. I've seen Bieber freak out on the paparazzi...
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Posted on Saturday, October 18th, 2014 in Training

New @RayElbe interview with @fightlab1 @phukettopteam

Great new interview by  Fight Lab in Phuket.  Shows a few techniques, a couple fight clips, and some good interview questions…worth checking out...
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Posted on Friday, October 10th, 2014 in Training

Buakaw Clinch Entry, Exit & Knee attack against puncher #K1

Clever video breaking down a few of Buakaw's fighting strategies. Excited to see him return to K1 alongside Paul Daley in...
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Posted on Saturday, October 4th, 2014 in Training

Have you seen this slick head and arm submission?!!?

Only a few more days of training left on the lovely island of Phuket before I head back to the states to represent Kuwait Combat Athletics at the 2014 IBJJ...
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Posted on Friday, September 26th, 2014 in Training

Crazy #phuketdreaming video Bungee Jump @gesias @criscyborg @phukettopteam @kuwaitmma @theug

Okay, anyone who has been coming to Phuket Thailand for years knows how sabai sabai some of the rules and regulations are here. Truth be told I once shared...
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Posted on Monday, September 22nd, 2014 in Training, travel