Post archive for: Training
Learn how to throw an elbow **VIDEO HERE FREE**!!
Been trying to keep myself busy with work since Bianca left to London. Having signed a guest teaching spot for the Al Rai Cable TV show '"GFC WRESTLING", I...
The 12 commandments of #bjj
Got this from from the Bjj mind blog and liked it so I thought I'd share. If you get into Bjj only to be a fighter...you're missing so many other benefits of...
**ATTN Kuwait* #kuwait #BJJ #summercamp STARTS TOMORROW #q8
Tomorrow night will be the opening night for my Nogi Gi summer camp at the 5 star CROWNE PLAZA HOTEL in Kuwait.
I will be giving away secrets of the mat...
While in #Dubai last week I got to see @kogymUAE
Last week while I was in Dubai I got to check out BOTH of the KO Gyms
These gyms focus on Muay Thai, Boxing, and Cardio Combat classes, and run a full...
*BEHIND THE SCENES* Filming for Al Rai TV @verified
Just got done with another filming segment at the Al Rai TV studios in Kuwait. MMA in Kuwait is growing thanx to GFC WRESTLING!!!
Having signed a 9 week...
Kuwait! #الكويت HUGE NOGI BJJ Summer Camp in June!! @mark248am @kuwaitmma
A bit late on the announcement, as things have been super busy around here lately.
For the first time since I've arrived in Kuwait, I am going to be...