Post archive for: Training

Cool #bjj move by @Raspberry_ape @kuwaitmma

While in London last night I got a chance to do a show and tell with the boys at Mill Hill BJJ. One of the lads on the BJJ Circuit named Daniel Strauss showed...

Off to Ubon Thailand with Ole Laursen

After a bit of work in Singapore some sight seeing in Cambodia, and some networking in Bangkok...it's now time to hit up the last of my training camp for...

Future @onefcmma champ @q23academy

Every time I'm in BKK it's always nice to catch up with One FC star Adam Kayoom. I first started working with him in 2008 when he fought for the Legends FC...

Aaaahhhh….The BLOGGER!!! @mark248am

I'd have to say the first time I ever really got introduced to the ''BLOGGER" was while I was teaching in Thailand. At the time I had never blogged, and...

#bkk #bjj #thailand #july20 seminar

Those of you unable to attend my seminar July 13, Sunday in Singapore at the Juggernaut Gym (call 6535 2501 to RSVP) You still have another chance to meet up...

A bit of boxing at 8am!! *VIDEO*

Okay, so as promised, I filmed a round with Jamie Milne today while I was at Inspire Pure Fitness in Kuwait. Jamie is a former strength and conditioning...