Post archive for: Training

Women BJJ training in #Kuwait @inspireq8 starting Oct #الكويت!

BOOM!! I will be teaching a Women's ONLY Brazilian Jiu Jitsu program in Kuwait at Inspire Kuwait  starting in October! The class will run for four weeks...

India BJJ Black Belt Fernando “indio” Pacheco training NOW

  I saw on Juliano Prado's facebook that a Lotus Club black belt named Fernando "indio" Pacheco in now teaching in India.  As many of you know I was...

How to take a Selfie

I had to LOL when Marko Huusansaari tagged me on Facebook with this video. #hater :) When posting a selfie learn your order of...

Protein Power!

Ran out of protein today. Protein, fish oil, and a quality multivitamin are a stable pretty much anyone should use. I like a low carb protein that doesn't...

To that fat person goggling Brazilian Jiu Jitsu @inspireq8 @kuwaitmma

LOL...gotta love that attention getter!  "To the fat person goggling brazilian jiu jitsu" is exactly what the title of female BJJ student Julia Abigale...

Need a bit of motivation today?!

Thursday here in Kuwait...which unlike the USA...is the end of the work week (Sunday is "Monday" here for work) Usually by Thursday my body is sore from the...