Post archive for: food

Make it sizzle…

Finished my circuit training with Joe Ray and Claire--was a good test of my cardio...and I passed ;) Eating a late lunch/early dinner @ tha Green Man in...

Who you calling pig?

Ran the hill today with milkman then got in a few rounds of NOGI grappling with BJJ Brown Belt Ross Dallow. Enjoying lunch @ MK--then off to see tha Karate...

Anchor inn…

Sunday afternoon... Only did one training session yesterday...ran the hill at 1:30PM and think I got heat exhaustion...spent about 20 mins throwing up after my...

Nam moo

Ferminted pork with garlic and onion wrapped in a Banana leaf for 2 days. They are sold at 10thb a peice and taste very similar to...

Eat healthy…be healty

Just finished up 20 mins of Thai clenching, 3 rounds of padwork, 3 rounds of bag work, and 3 rounds of grappling...an additional 100 knees,kicks,teeps, and...

Bow wow wow yipee yo yipee yeah

Just finished lunch at Rawai beach...enjoyed some fried morning glory (greens), BBQ Chicken, Lab Gai (spicy mince chicken), and chicken with cashew...