Back to the Grind…

BBQ Beatdown–what a weekend!  I dunno what to say.  Had some great fights, Tobias showed a ton of heart in his MMA Exhibition match (ended up getting 10+ stitches).  BBQ food was delicious,–Deb really hooked it up…and of course–lots of drinks to go around.

After the fights we headed to Patong.  Egh—a night of debauchery ensued.  I’m not sure how much I wanna reveal on my blog—but let’s just say…I woke up Sunday with half as many friends as I had on Saturday. Mixed feelings–but as the saying goes “Learning is an active process, and to learn you have to Do”….We’ll I have learned what I don’t want to do anymore :P

BUT…

The good thing—is it is Monday—and I can focus on training, teaching, and getting everyone ready for their upcoming fights.  When you have a rough day–it’s always best to put your nose down…and get back on the grind.  So—that’s exactly what I did today.