Wednesday, April 18th, 2012

Aguaman returns!!

Another quality training session done and dusted :)

15 min-2 mile run
Squats
Leg press
Calf raises
Leg extensions
Leg curls
Superman Hyperextensions

Add in a bit of pool and sun…and this morning wasn’t a bad workout.

Gonna grab some lunch and a recovery nap before heading to roll with Professor Rodrigo Praxedes tonight.

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Posted Wednesday, April 18th, 2012 at 2:24 pm in Uncategorized.

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