Thursday, May 6th, 2010

86 kilos today

My July fight is at 170lbs (77 kilos)

I’m now 9 weeks out–the diet has started.

I would like to diet down to about 81 kilos–losing the final 4 kilos of water weight.

lowering my carb intake while increasing my cardio training will help me reach my goal.

Posted Thursday, May 6th, 2010 at 11:05 am in Uncategorized.

«
»