Wednesday, September 25th, 2013

7 Takedowns every BJJ Player should know!! @kuwaitMMA @theug

Great Youtube video by Jay Valko a Brazilian Jiu Jitsu Black Belt instructor teaching out of Chicago Illinois.

I loved the techniques and variations Professor Valko showed during this video.  Lots of great information and tips for anyone from beginner to advance to pick up! If you have a few minutes make sure you check this video out!

Posted Wednesday, September 25th, 2013 at 2:24 pm in Training.

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