Magical Ray Elbe, a BJJ Black Belt 4x MMA Champion giving tips on diet, weight loss, health & fitness, traveling the world, and of course fighting.

"There is no satisfaction that can compare with looking back across the years and finding you've grown in self-control, judgment, generosity, and unselfishness." – Ella Wheeler Wilcox Now that you've found my blog, I hope you continue to follow! Witness me, Magical Ray travel the world teaching and competing in Muay Thai (Thai Boxing), Brazilian Jiu Jitsu (BJJ), and Mixed Martial Arts (MMA) as I meet new friends and discover cultures from all walks of life.
As an 18 year old kid if you would have told me at 30 I would be a professional fighter with over 200 stamps in my passport, I would never have believed you. Looking through the years of this blog, I hardly believe it now!

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